‘There is hope’: expert writes guide to tackling procrastination

Psychology professor draws on 20 years of studying often crippling issue that can affect sufferers’ careers and even health

Have you thought about tackling your procrastination but, you know … dog videos, shopping lists, catching up on Twitter, the last-ever episode of Neighbours with Mike and “plain Jane superbrain”, apparently.

A Durham University professor and world-leading authority on procrastination is bidding to help. Fuschia Sirois has, over two decades of studying procrastination, heard so many heartbreaking stories that she is now publishing a research-based self-help guide offering insights and practical strategies to deal with it.

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