857,180 articles


SUNDAY 22. MAY 2022


Cleo’s world was darkened by depression. Reconnecting brought back some colour | Gill Straker and Jacqui Winship

The very act of talking about it in a supportive environment can provide some comfort for many who are depressedThe modern mind is a column where experts discuss mental health issues they are seeing in their workGet our weekend culture and lifestyle email and listen to our podcastOn the face of it, there seemed little to explain the misery Cleo* was exuding. Nevertheless, it was clearly...

‘Phones are like a scab we know we shouldn’t pick’: the truth about social media and anxiety

Although connecting with friends online has positive benefits for mental health, overdoing screen time can lead to a catastrophic emotional crashMost people think that phones are a bad thing for anxiety. Parents, in particular, believe phones are terrible for the mental health of children, teenagers and young adults. So, what is the truth? While I was writing my book You Don’t Understand Me,...